My BOOKS

The Menopause Journey
Welcome to the empowering world of Menopause Unicorn! This book offers relief, real talk, and science-backed strategies to navigate the journey through menopause. Written by Kim Stegeman, a menopausal powerhouse and founder of Rose City Rollers, the world’s largest roller derby league, it is a powerful tool bursting with resources and lived experiences. Join us in decoding your symptoms, building a supportive network of providers, and utilizing a combination of HRT, herbs, movement, food, and therapy for real results.
Reclaiming Sleep and Strength
Discover the keys to reclaiming sleep, sex life, strength, and spark with Menopause Unicorn. Our book is dedicated to helping women feel strong, clear, and fully themselves again. Embrace the journey through menopause with confidence and find valuable resources and a sense of community.


Embracing Change and Wellness
Embrace the changes and prioritize wellness with Menopause Unicorn. Our book provides insights and strategies to help you navigate menopause with confidence. Join our community and access downloadable elements such as infographics, chapter reviews, and valuable resources.